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JEKYLL & HYDE

Athletics

We are the premier choice for fitness and nutrition programming specifically for military personnel and competitive athletes. Our no-nonsense strategies cut through the fluff, delivering results that matter. With discipline and dedication, we empower our clients to conquer their goals and elevate their performance. Join us, and experience the unmatched strength of a program designed for those who demand excellence.

Online Training Programs

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Jekyll & Hyde

Strength and Conditioning

Program

This online program focuses on high density training, athleticism, and power. By increasing the amount of strength training done in an hour or less, the bridge is built between strength and conditioning. Secondly, we increase the strength of our athletes by using the Compensatory Acceleration Training (CAT) method. Keep your form and increase your power with a low risk of injury. Never stop being an athlete with our methods.

Jekyll & Hyde Nutrition Program

Our goal is to provide you with the information you need to optimize your results in training through our online programming. 

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